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Each year, history repeats itself – you go on vacation to take some time off from your otherwise hectic lifestyle, because you need to relax and recharge for the next round. However, now you can do it differently and can give your body probably the best present it’s received in years - a wellness escape! Contrary to a regular holiday break, which involves too much research and planning, a wellness escape is an upgraded inspiring getaway that provides a deeper physical and emo

As you reach for your suitcase to pack one of your shirts—fresh from the dry cleaners—you realize that the suitcase hasn’t been properly unpacked for almost two years. This week it’s London and last week it was Dubai. While your 20-year-old self would have cheered with joy at the opportunity to travel for work, your current self is tired of it. It disturbs the routine, adding jetlag and stress. Not to mention that it’s so hard to eat healthily with all the airplane food, rest

It’s time. You’ve put in the designated mummy hours looking after everyone else and now you want a little ‘me’ time. This should be easy… but it isn’t. It’s like you’ve almost forgotten how to focus on yourself. You used to be able to do it, right? Well, you can again! Using those magical mothering powers, you can rally your family round to support you and make the whole process of looking after your well-being smoother and more enjoyable for everyone involved… especially you